Peaceful Sips
Hey Pumpkins! I know it's been forever, life has been so crazy!!!! We all have those times when everything is madness and overwhelming, so I thought.....I would share a recipe for a carminative peace tea! (I hope you are NEARLY as excited as I am) Tea is an excellent way to relax your mind, body, and spirit. Of course, it works best when the right herbs are used, but drinking tea is always the goal. The herbs we will be using today are Lemon Balm; Lavender; and Chamomile. These herbs, in general, are super duper good for you, part of their excellence is a calming effect. Let's take a walk through them: Lemon Balm (Melissa officinalis) : This baby is a member of the mint family and is grown worldwide. One of her most traditional uses is mood improvement, which makes her perfect for our Peace Tea! Lemon Balm reduces stress and anxiety, making you more relaxed, and resulting in a better mood. We all know how stress can bring us down. ( Side note : another plus is that she helps ...