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Showing posts from March, 2023

Chakras (Part 1)

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 Hey Pumpkins! What are chakras? How can they help us? How can we use them? I will tell you. What are they? Chakras are certain power points in our bodies. Each chakra is connected to a certain section, nerve group, and organ in our body. There are 7 main chakras, each connecting through our spinal cords to our head. When these chakras are blocked, it has a physical effect on us. So, now what? What are the 7 chakras? Here are the 7 chakras (and their "quotes" of sorts) from head to toe. Crown - I know  Third eye - I see Throat - I speak Heart - I love Solar Plexus - I do Sacral - I feel Root - I am And yes, there are crystals (and colors) to help. Colors Firstly, I want to explain how the colors work. Each chakra has a color associated with it (as you can see in the image on the right). The energy connected to each chakra has a frequency, these frequencies have a color attached to them. Colors, in general, have various effects on the brain. We've all the idea that yellow

Meditation

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 Hey Pumpkins! We have all heard of meditation. You can't not, nowadays it is mentioned everywhere. Today we will chat about why it is so common and how it can help you. What is meditation? Meditation is the practice of mindfulness and focus. It is well-known for calming your mind and clearing emotions. Many people think it is simply about your mind, but in reality, meditation has multiple healthy effects on your body. Once you start meditation you will notice the gradual effects on your mind and body, as well as, learn to live in the moment.  Effects on the mind As mentioned, meditation is very good for your mind. But how? Well, let's take a look. Gyrification - Science has shown that meditation helps increase the cortical folds in your brain. This helps your brain to process information faster.  Brain function - Meditation increases your entire brain function. This is done by synchronizing both sides of your brain and balancing wave patterns. Focus - Focus is not just about c

Astrology Elements

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 Hey Pumpkins! Planets are not given the recognition they deserve. Astrology is a way of showing their connection to us. The 4 elements have a connection to astrology and the star signs. Here we will look at the 4 elements  (Earth, Air, Water, and Fire) and how they are connected. Earth Zodiac Signs: Taurus, Virgo, Capricorn Earth Energy is physical, tangible, and sensual. Earth signs simply want stability and solid ground.  Earth signs in love:  They are dependable and driven by their senses. They crave physical attention and shared values.  Earth signs are often stuck in bad habits and behaviors. Routine and structure are very helpful.  Fire Zodiac Signs: Aries, Leo, Sagittarius Fire Energy is dynamic, restless, and active. Fire signs are impulsive, passionate, and temperamental.  Fire signs in love:  They are passionate lovers and are very affectionate. Fire sign flames burn fast and must take things slow in order to avoid burnout. Fire signs overstimulate themselves and often take