Emotional Alchemy: The Elemental Stages
Hey Pumpkins! We all have moments of fighting our emotions, being lost in them. Instead of fighting them, let's try to embrace them, allow them to empower us. By examining the 'elemental' phases of our emotions, we can learn how to utilize them to our advantage. It is not unlike the original alchemy, turning basic metals/materials into gold. The Elemental Phases We all know the elements: Water, Air, Fire, and Earth. However, did you know that they can be linked to taking back control over your emotions? They can represent the stages of our feelings, the process. Each element has a meaning, an emotional stage, and ways to empower yourself through the relevant emotions. So what do they mean? Phase 1: Water (Feel it) The first phase of Emotional Alchemy is Water, representing feeling the emotions and allowing them in. Our emotions are not just annoying feelings; they are there to help us, guide us. In this stage, we are encouraged to feel our emotions and embrace them withou...